Do you spend most of your working hours standing or walking? Maybe you enjoy going on daily jogs or participating in regular sports activities. Even if you don’t fall into either of these categories, it’s likely that your knees are put under stress day in and day out, as this happens to nearly everyone. You might not experience the aches or pain now, but at some point, your knees will tell you when they need a little more care and attention.
We have helped many patients with their chronic and acute knee pain conditions. However, one approach we highly encourage is the prevention of knee pain. We’ve created a quick list of everyday tips to ensure your knees stay pain-free and functioning as they should.
Knee pain is ultimately holding you back from comfortably executing everyday activities. Set up an appointment and let’s talk about non-surgical treatment options that can reduce your knee pain and get you back to feeling pain-free.